Aerobics is a form of physical exercise that combines moderate aerobic exercise with stretching and strength training to improve all elements of fitness.
Aerobics is a form of physical exercise that combines moderate aerobic exercise with stretching and strength training to improve all elements of fitness.
The international Cross Fitness Federation is an official and private group active and registered in Armenia, whose head office is also located in this country. This international organization is active in various sports fields.
One of the special options that the Cross fitness Federation offers in order to improve the level of cooperation and strengthen the professional level of its activities is to grant a membership card.