Gymnastics is a sport that involves physical exercises that require balance, strength, flexibility, agility, coordination and endurance. The movements involved in gymnastics help develop the arms, legs, shoulders, back, chest and abdominal muscle groups. Gymnastics is an Olympic sport and has been included in the program of these competitions since the first Olympic period.
The international Cross Fitness Federation is an official and private group active and registered in Armenia, whose head office is also located in this country. This international organization is active in various sports fields.
One of the special options that the Cross fitness Federation offers in order to improve the level of cooperation and strengthen the professional level of its activities is to grant a membership card.