Pilates is a type of physical fitness system that was invented by Joseph Pilates in the early 20th century and gained attention in Germany, Great Britain and the United States. Pilates is a set of specialized sports exercises that affect the body and mind of a person and while increasing the strength and endurance of all body parts, it targets the deepest muscles of the body.
The international Cross Fitness Federation is an official and private group active and registered in Armenia, whose head office is also located in this country. This international organization is active in various sports fields.
One of the special options that the Cross fitness Federation offers in order to improve the level of cooperation and strengthen the professional level of its activities is to grant a membership card.